The Obesity Code — by Dr. Jason Fung - Lightly Used

The Obesity Code — by Dr. Jason Fung

ISBN / Code: 9781771641258 

Condition: Lightly Used

The Obesity Code: Unlocking the Secrets of Weight Loss is a health and wellness book in which Dr. Jason Fung examines the causes of obesity and challenges the traditional “calories in, calories out” approach to weight loss. He focuses on the role of insulin, insulin resistance, food choices, meal timing, and intermittent fasting. The book offers readers a different perspective on weight management and metabolic health. 

Why You’ll Love This Book

• Explores the science behind weight gain and obesity

• Examines the role of insulin and insulin resistance

• Discusses intermittent fasting and meal timing

• Challenges conventional approaches to dieting

• Includes practical information about food and lifestyle

• A good choice for readers interested in nutrition, health, and weight management

Book Details

• Author: Dr. Jason Fung

• Audience: Adult

• Genre: Health & Wellness / Nutrition / Weight Loss / Medical Nonfiction

• Publisher: Greystone Books
  

Condition Notes

• Lightly Used

• May show minor signs of previous handling or shelf wear

• Pages and binding are intact