The Lose Your Belly Diet — by Travis Stork, MD with sleeve - Lightly Used

The Lose Your Belly Diet — by Travis Stork, MD

ISBN / Code: 9781939457592
Condition: Used

The Lose Your Belly Diet by Travis Stork, MD—known for his work on The Doctors—is a practical, science-based guide focused on reducing belly fat and improving overall health. The book explains why abdominal fat is linked to inflammation and chronic disease, and outlines a realistic plan centered on nutrition, lifestyle changes, and sustainable habits.

Rather than promoting extreme dieting, Dr. Stork emphasizes whole foods, smart eating strategies, and long-term wellness. Clear explanations and actionable advice make this book accessible for readers looking to improve their health in a manageable, balanced way.

An informative and motivating read for anyone interested in weight management and healthy living.

Why You’ll Love This Book

• Focuses on reducing belly fat through healthy, realistic methods

• Written by a medical doctor with clear, practical guidance

• Emphasizes long-term lifestyle changes over quick fixes

• Easy-to-follow advice backed by medical insight

• Ideal for readers interested in nutrition and wellness

Book Details

• Author: Travis Stork, MD

• Audience: Adult / General Readers

• Genre: Non-Fiction / Health / Diet & Nutrition

Condition Notes

• Used with visible signs of normal handling

• Binding intact and secure

• Pages readable with no major damage

• No missing pages

The Lose Your Belly Diet offers a grounded, health-focused approach to weight loss that prioritizes well-being, making it a solid addition to any personal health library.