{"product_id":"fit-after-40-by-don-nava-lightly-used","title":"Fit After 40 — by Don Nava - Lightly Used","description":"\u003cp\u003eFit After 40 — by Don Nava\u003c\/p\u003e\n\u003cp\u003eISBN \/ Code: 9781401604356 | 00000\u003cbr\u003eCondition: Used with marks\u003c\/p\u003e\n\u003cp\u003eFit After 40: 3 Keys to Looking Good and Feeling Great by Don Nava is a health and wellness guide focused on helping adults over 40 improve their physical fitness, energy, and overall lifestyle. The book presents a structured approach to staying active and healthy through practical habits, mindset shifts, and simple fitness principles designed for long-term consistency.\u003c\/p\u003e\n\u003cp\u003eIt emphasizes a balanced approach to wellness—covering body, mind, and motivation—while encouraging readers to overcome common barriers to fitness that often come with age. The program-style structure is designed to be accessible for beginners and those returning to exercise.\u003c\/p\u003e\n\u003cp\u003eA helpful read for adults looking to improve fitness, build healthier routines, and maintain vitality in midlife and beyond.\u003c\/p\u003e\n\u003cp\u003eWhy You’ll Love This Book\u003c\/p\u003e\n\u003cp\u003ePractical fitness guidance for adults over 40\u003cbr\u003eFocus on sustainable health and lifestyle habits\u003cbr\u003eSimple, structured program approach\u003cbr\u003eEncourages motivation and consistency\u003cbr\u003eCovers both physical and mindset aspects of wellness\u003c\/p\u003e\n\u003cp\u003eBook Details\u003c\/p\u003e\n\u003cp\u003eAuthor: Don Nava\u003cbr\u003eAudience: Adult Readers\u003cbr\u003eGenre: Nonfiction \/ Health \/ Fitness \/ Self-Help \/ Wellness\u003c\/p\u003e\n\u003cp\u003eCondition Notes\u003c\/p\u003e\n\u003cp\u003eUsed with marks\u003cbr\u003eMay show shelf wear and\/or light reading wear\u003cbr\u003eBinding intact and readable\u003cbr\u003ePages generally clean with possible minor markings\u003cbr\u003eNo major structural damage\u003cbr\u003e\u003c\/p\u003e","brand":"Loved Books","offers":[{"title":"Default Title","offer_id":47778014265507,"sku":null,"price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/1518\/7875\/files\/9_97039e29-9e5b-47bd-ab97-6d4daecd4677.jpg?v=1781571928","url":"https:\/\/lovedbooks.ca\/products\/fit-after-40-by-don-nava-lightly-used","provider":"Loved Books","version":"1.0","type":"link"}